Why You Need to Embrace the Weekend Weekends offer a precious chance to step away from daily demands and recharge. Yet, many people overlook the power of rest and recreational activities, missing out on benefits that extend beyond simple relaxation. Taking time to unwind and engage in enjoyable pursuits supports both physical health and mental clarity. This post explores why embracing the weekend fully can transform your wellbeing and offers practical ideas to make the mos

Flu season arrives every year, bringing with it a wave of illness that can disrupt daily life. Understanding the flu's symptoms, how to prevent flu, and how to treat flu effectively can help you stay healthy and recover faster if you do get sick. This guide offers clear, practical advice to keep you and your loved ones safe during flu season. Thermometer indicating fever, a common flu symptom Recognizing Flu Symptoms Early Flu symptoms often appear suddenly and can range from

Guidance for Senior Members of the Community: Holiday Wellness of Seniors The holiday season is a special time to connect with loved ones, enjoy meaningful traditions, and reflect on the year. For many seniors, however, the celebrations can also bring added stress, changes in routine, and richer meals than usual. At City View Hospital, we believe that every older adult deserves a joyful, vibrant, and healthy holiday experience. With a few simple habits, you can en

In our fast-paced world filled with quick access to information, the temptation to self-diagnose and self-medicate is stronger than ever....

Shawarma can be a delightful treat for many, there are hidden health risks that could be lurking beneath those savory layers of meat.